A good way to take care of your body and eliminate the excess of fat in blood is by drinking detox drinks in the mornings. There is a recipe for the lemon detox drink that will change your life:
- 1 tbsp. of apple cider vinegar;
- Juice from 1 lemon;
- 1 and 1/2 tsp of cayenne pepper;
- 1-2 tbsp. of honey;
Each of the ingredients has a lot of benefits
Apple cider vinegar is known for the high percentage of minerals, vitamins and enzymes. When you add it to your drink, it has to be with its mother. The mother is a dark substance, which is a result of the natural enzymes and minerals. It is also very safe and nutritious and you can eat or drink it. Apple cider vinegar is recommended because it balances pH levels; it lowers cholesterol and gives you more energy. It also suppresses appetite and cleanses your system.
Drinking lemon juice has the same benefits as ACV. You can combine them or consume them separately.
Cayenne pepper is good for your digestion. It reduces bloating and increases blood circulation by breaking up mucus and toxins in blocked arteries.
It is ideal to use raw local honey for your detox drink, because it has probiotics that are improving your digestion. It is the way to sweeten your drink.
Get your day started with the best energizer drink that eliminates the fat in your blood and helps you feel better all the time.